Tuesday, July 11, 2017

Guide to Mobile spy app

Guide to Mobile spy app
Mobile spy apps are new smart phone applications which enable you to check or monitor mobile phone users in real time. These applications are designed to serve almost all the smart phones in the market. This system logs all the activities of any smart phone in which the application is installed. You will get notifications of the information every now and then and the icon in your mobile panel would further notify them that they are monitored. These apps are majorly useful for the parents who have young kids home and for the employers who wants to spy their employees at work.
Need for mobile spy App:
You might need to use mobile spy app either for your kids who always immerse in cell phone or to monitor your employees during work hours. While choosing a spy app the first and the foremost aspect to be kept in mind is its functional ability .Good functionality would enable the parents to monitor their wards effectively.  If you are able to choose the right app with the right amount of money then only you would be able to monitor them properly even without their knowledge. In addition, the spy software must enable you to track all sorts of multimedia and other forms of text messages that they transmit through mobiles. For employers who are using these mobile spy applications to monitor their employees helps in eliminating business frauds happening through employees. Constant tracking of information that the employees  sharing with internal and external stake holders would give a fair idea of what’s going on at work place easily.
How mobile spy software does works?
The applications might sound complicated at first instance. However, if you pay keen attention to its online or offline guide or other documentations you can easily understand how to use these apps. The first thing you must know is that there are different mobile applications for different phones  especially you need to buy the right application for iphone as android application doesn’t work in iphone.  Choose the right one by considering your phone and your requirements.
·         Go to play store or ios and download the app by accepting the terms and conditions of the admin.
·         Once you accept to the terms and conditions  your device  gets all  customary changes needed to be made to suit to application’s functionality.
·         Post installation the spy app lists down and saves all the information of the device it is tracking and saves it in your mobile spy account.
·         You can log in to your mobile spy account and can view all the logged information or activities in real time.


How to purchase Mobile spy app:
·         To purchase Mobile spy app you must agree and acknowledge that you are the true owner of the device in which you are going to install the spy app. You cannot use this app for any illegal activities and you must inform the person who are getting monitored.
·         After  confirming with all these things proceed further and enter all your details then place your order.
·         After ordering is done, go to email which you have given while ordering the app. You will find a registration id, password and a link that would redirect you to the application download portal. Click on the link and then download the application on to your smart phone.
·         Once you downloaded the application the further step is to adjust the settings as per your requirements. You can choose which activities you want to view and can also make alterations to notification alerts as per your needs.
·         And finally use your registration id and password to log on to your account and check the log details. You can keep track of the information even when your phone is off as this application logs all the information and transmits it to your account in real time.
Device Requirements:

Any Android, iphone or black berry based smart phone or tablets can use these applications. However, you must choose the application that best fits your phone and satisfies all your requirements. A wrong selection of the application would ruin your time and money and makes the tracking a hassle. Moreover, a wrong selection of an application would definitely leave a negative impression on the software hence it is recommended try expert’s hands on while choosing an app for your device. http://www.mireview.com/blog/mspy-review/

Wednesday, March 26, 2014

How to find best family clinic in Dubai

How to find best family clinic in Dubai

As of 2015, an estimated 415 million people had diabetes worldwide, with type 2 Diabetes Mellitus making up about 90% of the cases. It is safe to say, Diabetes is one of the most prevalent chronic conditions of our time. It requires not just medical management but lifestyle changes and a lot of commitment from both patients and their families. At our facility, we help you manage your diabetes with not just medication but lifestyle and nutrition advice and ensure regular follow ups to reduce the risks of other conditions/ complications.
An article recently published by Medical News Today talks about the “healthy fats” that people with diabetes can be encouraged to eat. Accessed here http://www.medicalnewstoday.com/articles/311727.php
Eat more healthy fat to reduce the risk of type 2 diabetes

Eating more unsaturated fats instead of carbohydrates decreases the risk of developing type 2 diabetes, says research published in PLOS Medicine.




Oily fish is a good source of unsaturated fat that can help reduce the chance of type 2 diabetes.
Replacing carbohydrate and saturated fats with healthy fats, such as polyunsaturated fats, lowers blood sugar levels and improves insulin control, according to findings from a new meta-analysis. Around the world, there has been a sharp increase in the rates of insulin resistance and type 2 diabetes. In the United States, the Centers for Disease Control and Prevention (CDC) estimate that 29.1 million people have diabetes. That is approximately 9.3 percent of the population.

To treat existing diabetes, the CDC urge people to eat healthily, exercise regularly, and use medications that reduce blood glucose levels. They also emphasize the need to reduce cardiovascular disease risk factors, such as high blood pressure and high lipid levels, and to avoid tobacco use.

High LDL cholesterol associated with diabetes
CDC statistics indicate that between 2009-2012, 65 percent of people with diagnosed diabetes who were aged 18 years and above either had high levels of LDL, or "bad," cholesterol in the blood, or they were using drugs to lower cholesterol.
Amid urgent calls for new ways to prevent type 2 diabetes, some research has focused on how different carbohydrates and dietary fats impact metabolic health.
This has been controversial, and it has led to confusion regarding dietary guidelines and health priorities. Senior author Dr. Dariush Mozaffarian, dean of the Friedman School of Nutrition Science and Policy at Tufts University in Medford, MA, and first author Fumiaki Imamura, of the Medical Research Council (MRC) Epidemiology Unit at the University of Cambridge, United Kingdom, led the meta-analysis.
'Don't fear healthy fats'
They looked at data for 4,660 adults that had been collected in 102 studies. In the randomized, controlled trials, the adults were given meals containing various types and quantities of carbohydrate and fat.
The researchers examined how these variations in diet impacted measures of metabolic health, and specifically, how saturated, monounsaturated and polyunsaturated fats and carbohydrates impact the development of type 2 diabetes.
The study focused on key biological markers of glucose and insulin control. These were blood sugar, blood insulin, insulin resistance and sensitivity, and how well the body was able to produce insulin in response to blood sugar.

Results suggested that consuming foods rich in monounsaturated fat or polyunsaturated fat had a positive effect on blood glucose control, compared with consumption of dietary carbohydrate or saturated fat.
For each 5 percent of dietary energy that was switched from carbohydrates or saturated fats to mono- or polyunsaturated fats, they found a drop of around 0.1 percent in HbA1c - a blood marker of long-term glucose control.
Previous research has suggested that for each 0.1 percent decrease in HbA1c, the incidence of type 2 diabetes drops by 22 percent and the chance of developing cardiovascular diseases falls by 6.8 percent.
Imamura notes that replacing carbohydrates and saturated fats with polyunsaturated fats appears to be consistently beneficial.
Imamura adds: "This is a positive message for the public. Don't fear healthy fats."
"The world faces an epidemic of insulin resistance and diabetes. Our findings support preventing and treating these diseases by eating more fat-rich foods like walnuts, sunflower seeds, soybeans, flaxseed,  fish, and other vegetable oils and spreads, in place of refined grains, starches, sugars, and animal fats."-Dr. Dariush Mozaffarian
This is the first time a team has systematically reviewed all the available evidence measuring the effects of carbohydrate and different kinds of fat in the diet.
The authors hope that the results will help scientists, healthcare workers, and the public to set priorities that will help to combat the worldwide problem of type 2 diabetes.



DurraiyaKamal Medical Clinic, established in 1992, has a panel of highly experienced and committed practitioners who are able to offer the finest private healthcare according to international standards. The Clinic is a multi-specialty health centre which provides specialist care in Family Medicine, Paediatrics, Internal Medicine, ENT, Surgery, Urology, Dental Care, Physiotherapy and Radiology all under one roof.